Wednesday, 25 July 2018

Dr Teals Detoxify & Energise Epsom Salts with Ginger & Clay

Dr Teals Detoxify & Energise Epsom Salts with Ginger & Clay
Dr Teals Detoxify & Energise Epsom Salts with Ginger & Clay 



Hiya Darlins

You of course know the benefits of an Epsom Salt bath soak right? If you have never tried one you are truly missing out!  You may have seen bags of salt in the shops and thought it was just something to throw in the bath as you would foam or perfumed bath bombs, but no, it's much much more than that. Once you start bathing on a regular basis with Epsom Salts you wonder how you ever functioned before.

I am 100% a shower person for cleaning the bod, however I do indulge in salt baths not for getting clean, simply for the sheer joy of them. You will see various brands out there but they are not all the same, some are little more than perfumed bath salt which will leave you itchy and dry, Dr Teals Salts come in a range of varieties each doing a different thing, I would usually use something with lavender for a nighttime before bed soak, I promise once your head hits the pillow after 20 minutes soak you will have the best nights sleep ever!  This time round I have tried out an energising soak, obviously not something you want to do at night as trust me these titles are no gimmick!  The Ginger and Clay in this soak really did boost both mood and energy, it is one of those things that you need to do if you have an evening thing to do after a long hard day, trust me, give yourself 20 and you will be raring to go!


Dr Teals Detoxify & Energise Epsom Salts with Ginger & Clay
Dr Teals Detoxify & Energise Epsom Salts with Ginger & Clay 

Always with a salt bath it's good to be generous, you need at least two cupfuls, if you are using a cheapie brand you will need the whole packet and more. add the salt to running warm water, get in and relax, I mean really relax, don't do anything, just close your eyes and let the salt do it's work. You will find after about 10 minutes you start to sweat, don't worry this is normal, it's the toxins leaving your body and leaving muscles softened and less tense, another 10 minutes and you are good to get out, warning......... with this combination you will feel more energy, with a Lavender You will sleep like a baby!

Give it a try and tell me if I am wrong. 

Dr Teals Epsom Salts are available HERE 


Lyn x


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