Phew is it hot in here or is it me ?
bet you have said that a few times while standing in front of an open window fanning yourself like a lunatic to no avail !
I swear I thought my Mum was just a drama queen when I was younger, ( sorry Mum ) watching her clutch at the neck of her jumper as though she were about to pass out glowing a fabulous shade of Fuchsia.
I have since learned that this is no joke, having an internal heating system turned on inside your body for no apparent reason and literally feeling your insides boil up is REAL !!!!!!!!
Night sweats are REAL, damp Hair is REAL, the panic of being in the shops and needing to run out is all REAL.
I was contacted by Promensil to try out their Menopause Cooling Spray , they are going to hate me for saying this but I really did think, Oh another can of Evian mist, been there done that, got the wet nightie !
But NO, this little spray is somewhat of a revelation, it has rapid evaporation technology so you are not left looking like a hot wet fish.
With an almost menthol fragrance this little spray really does work in an instant, mind your eyes though, my first time round I got over zealous and had it drip in my eye, one good thing was that it took my mind of the flush for a few seconds LOL.
Seriously- a quick spritz and you feel a massive sense of relief, so much quicker and way more discreet than those silly handbag fans.
Promensil also do a tablet supplement featuring Red Clover Isoflavones for menopause relief from the inside, I have not tried these.
Find Promensil here £14.99