Tuesday, 9 February 2016

Flourless Banana Pancakes ( paleo )

Hi Darlins,

this is going to be a really quick post as I have had a ton of emails wanting the recipe for the Paleo pancakes I have just tweeted.

IF YOU ARE PALEO FORGIVE ME :)  

This has been done a zillion and one times in the Paleo community, and I know you are all sick of hearing it, but this is for people who have never discovered the delight.   You Can leave now, nothing for you Paleo peeps to see here x




Take 2 eggs, beat together as though you were making an omelette.

Mash one Banana, mix it in to beaten egg.

melt a knob of butter in a frying pan, ( if you are Uber healthy use Coconut Oil )  I prefer butter. 

 pour in mixture, med to low heat, when bubbles appear on the top of the pancake, flip it over, cook until lightly golden.


That's it !  That simple, you can add whatever toppings you want, or eat as they are.


Happy Pancake Day.

Love n Hugz
Lyn x
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5 comments

  1. I'm going to try this! :)

    S .x http://ramblingsofayoungprgirl.blogspot.com

    ReplyDelete
  2. Nice! I would like to try these. Gemma x
    www.jacquardflower.uk

    ReplyDelete
  3. You Really should Gemma they are so easy :)

    Lyn x

    ReplyDelete

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