How many of us never take time to truly relax, I know I don't, we may take a weekly Yoga class, wake up each day with positive affirmations and promise ourselves that we will breathe in through the nose and out through the mouth when faced with stressful daily situations, but Reality ? running around a zillion miles an hour like a demented mad woman, doing the usual female multitasking routine, while taking on the problems from the world and his brother thinking you are a fabulous helpful listener, and all the while absorbing daily pollutants and negative energy. STOP...............
Just once in a while, just STOP, really give yourself a little time, even if it means locking the bathroom door and letting chaos reign in your house for a bit, just do it, the world won't come to an end if you take some "me" time. As women we are so bloody good at putting everyone and everything before ourselves, and in actual fact you could look at that as a selfish act, why ? because while we are being all things to all people we are actually wearing ourselves out to the point that we will be of no use to anyone in the end, I sound all clever and philosophical but it was put to me that way recently and it really did make me stop and think.
Which brings me on to this fabulous new discovery, and in actual fact the clue is in the name..........Therapie, not only is is the brand name it is true therapy for the body and soul, these amazing pink Himalayan crystals will seriously make you forget your own name, let alone your problems, a good handful in a long warm soak it like heaven on earth. there is a whole range of wonderful products from World-renowned aromatherapist Michelle Roques-O'Neil, to make you feel like a new person, I also used the Cherish skin repair serum with a blend of Geranium Bourboun, nourishing Patchouli, soothing Neroli & skin conditioning Grapefruit, Ylang Ylang & Tangerine, I wish I had smell o vision on this blog for you to be able to breathe in the mixture of these fragrances, as I cannot describe the sense of sheer relaxation just from breathing them in.
My skin was left feeling totally pampered, soft and supple and I actually felt as though I could have wrapped up in warm towels or a dressing gown and slept for a week :)
The full Range Of Michelle's Therapie products can been found here
Get yourself some *Me* time
Love N Hugz